Col de Bruselas a la Cayena

Hey everyone, it is Louise, welcome to our recipe site. Today, I'm gonna show you how to make a distinctive dish, Col de Bruselas a la Cayena. It is one of my favorites. This time, I'm gonna make it a bit unique. This will be really delicious.

Col de Bruselas a la Cayena is one of the most well liked of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Col de Bruselas a la Cayena is something that I've loved my whole life.

Many things affect the quality of taste from Col de Bruselas a la Cayena, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Col de Bruselas a la Cayena delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Col de Bruselas a la Cayena is 4 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Col de Bruselas a la Cayena estimated approx 30 minutos.

To begin with this recipe, we have to first prepare a few ingredients. You can cook Col de Bruselas a la Cayena using 6 ingredients and 5 steps. Here is how you can achieve that.

Estas colecitas tan hermosas no las pases desapercibidas ya que están llenas de vitaminas, minerales, hierro y fibra.
Son ideales para acompañar pollo, carne o pescado o simplemente solitas como colación entre comidas o botanita.

Puedes hacerlas de muchas maneras yo en esta receta las hice muy sencillas solo salteaditas.

Ingredients and spices that need to be Get to make Col de Bruselas a la Cayena:

1. 300 gr Col de Bruselas
2. 1 chorrito Aceite de oliva
3. 1 pizca Pimienta de Cayena
4. 1 pizca Pimienta Negra
5. 1 pizca Sal del Himalaya
6. 1 cucharadita Ajo picado

Instructions to make to make Col de Bruselas a la Cayena

1. Lavas las coles con agua y les cortas el rabito, si tienen las hojitas feas por fuera se las quitas y las rebanas a lo largo.
2. Ya que están rebanadas a lo largo las hierves 3- 5 minutos para quitar lo amargo y suavizarlas y llevas al colador.
3. Las secas con un paño para quitar el exceso de agua, precalientas el sartén con aceite de oliva y las doras.
4. Ya que cambian de color las sazonas a fuego lento con pimienta, sal y ajo.
5. A tu gusto las sazonas con estos o los ingredientes de tu elección (puede ser soya, Maggi, inglesa, búfalo, parmesano, etc) y sirves!!!!

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So that is going to wrap this up with this special food Steps to Prepare Favorite Col de Bruselas a la Cayena. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!