Pan de muerto saludable
Hey everyone, it is me again, Dan, welcome to my recipe page. Today, we're going to prepare a distinctive dish, Pan de muerto saludable. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Pan de muerto saludable is one of the most favored of recent trending foods in the world. It's easy, it's fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Pan de muerto saludable is something which I have loved my whole life.
Many things affect the quality of taste from Pan de muerto saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pan de muerto saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Pan de muerto saludable is 4-6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Pan de muerto saludable estimated approx 1 hora.
To get started with this particular recipe, we have to first prepare a few components. You can cook Pan de muerto saludable using 10 ingredients and 9 steps. Here is how you cook that.
Este pan es típico de mi país en las fiestas del Día de muertos que se celebra el 1y2 de noviembre representa el círculo de la vida y la muerte, tiene forma redonda, se pone una bolita que representa el craneo y los huesitos y lágrimas que derramamos por los difuntos ☠️
Mi receta es versión saludable
Información nutricional por pieza:
Calorías: 170
Carbohidratos: 30 g = 2 porciones de HdC
Grasa: 4 g
Proteína: 4 g
Ingredients and spices that need to be Take to make Pan de muerto saludable:
- 4 tazas harina de avena
- 2 huevos
- 1 cucharadita Royal o polvo para hornear
- 1 taza splenda granulado
- 1 barrita mantequilla 🧈
- c/n ralladura de 🍊 naranja
- c/n jugo de naranja 🍊
- 1/2 taza leche 🥛
- 1 cucharadita azúcar y pizca de sal
- 1 sobre levadura
Steps to make to make Pan de muerto saludable
- En un bowl agrega el sobre de levadura, 1 cucharadita de azúcar, 3 cucharadas de harina de avena y los 100 ml de la leche tibia. Revuelve y deja reposar hasta que duplique su tamaño.
- En una mesa muy limpia y seca, forma un volcán con la harina, en el centro agrega la taza de edulcorante granulado, la pizca de sal, a ralladura de naranja, 1 cucharadita de Royal, revuelve bien hasta integrar todo
- Vulve a formar un volcán y en el centro agrega los 2 huevos, la mantequilla, el jugo de naranja, mezcla y ve añadiendo leche hasta que se forme la masa, no te debe quedar aguada, amasa hasta que este la consistencia firma no pegajosa.
- Extiende la masa y agrega la levadura, vuelve a amasar vas a sentir muy pegajosa la masa es normal, sigue amasando por unos 15 minutos hasta que no esté muy pegajosa. Puedes agregar poca harina si es necesario.
- Engrasa un bowl y deja reposar la masa por media hora tapado.
- La masa debió aumentar su tamaño y ahora si haz la forma de tus panecitos de muerto y deja reposarlos de nuevo 20 minutos.
- Lleva a hornear por 180°C por 25 minutos.
- Espolvorea canela y un poco de splenda granulado encima del panecito y disfruta.
- Sígueme en mis redes o sociales Viole Nutrición 🙂 para más información saludable
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So that's going to wrap it up for this exceptional food Step-by-Step Guide to Prepare Homemade Pan de muerto saludable. Thank you very much for reading. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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