12. Sándwich hiperproteico

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, 12. Sándwich hiperproteico. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

12. Sándwich hiperproteico is one of the most popular of recent trending foods on earth. It's enjoyed by millions every day. It is easy, it is quick, it tastes yummy. 12. Sándwich hiperproteico is something that I've loved my whole life. They are nice and they look wonderful.

Many things affect the quality of taste from 12. Sándwich hiperproteico, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare 12. Sándwich hiperproteico delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make 12. Sándwich hiperproteico is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook 12. Sándwich hiperproteico estimated approx 15 minutos.

To get started with this particular recipe, we must prepare a few components. You can cook 12. Sándwich hiperproteico using 7 ingredients and 5 steps. Here is how you cook it.

Ingredients and spices that need to be Get to make 12. Sándwich hiperproteico:

1. 1 lata atún drenado (90 g)
2. 45 gramos queso oaxaca
3. 2 piezas pan integral
4. 1 pieza aguacate
5. 1 cucharadita mostaza
6. al gusto sal
7. al gusto pimienta

Instructions to make to make 12. Sándwich hiperproteico

1. Escurrir muy bien la lata de atún (en agua).
2. Untar una cucharita de mostaza a una rebanada de pan integral
3. Desmenuzar el queso oaxaca y añadrilo a la rebanada de pan con mostaza
4. Cortar y untar una pieza de aguacate a una rebanada de pan integral, puedes añadir sal y pimienta al gusto.
5. Finalmente, incorporar el atún con la rebanada de aguacate y cerrar el sándwich.

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So that's going to wrap this up for this special food Simple Way to Prepare Ultimate 12. Sándwich hiperproteico. Thanks so much for reading. I am confident you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!